Stop Menstrual Pain easily?
The menstrual pain you are having
will be a thing of the past. Its that easy, just place a booking for our
products which works effectively for this menstrual pain you're having.
Menstruation – Premenstrual Syndrome (Cramps)
Menstruation and premenstrual syndrome are phenomena in which women
have vaginal bleeding during regular periods of about 28 days.
During the period prior to menstruation women have a series of
alterations in their organic and psychological physiology which produce
strong changes in their temperament.
The most frequent symptoms in certain people, but not in general are:
· Depression
· A sharp pain in the abdomen (cramps)
· Headaches
· Acne
· Muscular cramps
· Water retention
· Insomnia
· Abdominal swelling
· Nervousness
· Fatigue
· Pain in the joints
· Negative changes in personality (easily irritated, depressed, crying, etc.)
The main cause of these symptoms is a hormonal imbalance which occurs
due to the excessive level of estrogen in comparison to the progesterone
level, in addition to a decrease of blood sugar (hypoglycaemia).
Cramps: during menstruation the body produces some hormones called
prostaglandins which stimulate the uterus muscles to contract and expel
menstrual waste. This produces cramps.
The suggested treatment for cramps is:
The intake of multi-vitamins and minerals; especially calcium and magnesium
An adequate diet and daily exercise
The following food should be reduced in the diet: salt (it causes water
retention), alcohol, coffee, cigarette, red meats such as pork and
beef, and canned foods.
Drink plenty of water with Aloe Vera
juice before and after menstruation. This will help reduce inflammation
greatly and avoid pain
· Rigorously avoid constipation.
· Put a bag of warm water on the stomach. This will help reduce
inflammation as well as allow the blood to flow, thus relaxing the
muscles.
· Rub the abdomen with warm Aloe Vera and eucalyptus cream. This reduces inflammation and relieves pain.
Suggested Daily Intake Of Supplements:
· Forever Royal Jelly – Contains vitamin B-Complex. Helps to prevent nervousness or stress.
· Nature-Min – Needed for the proper composition and body function
· Aloe Vera Gel (Juice) – Anti-inflammation, pain inhibitor, energizer, digestive, nutritious.
· Aloe Heat Lotion – Anti-inflammatory, pain inhibitor, energizer, nutritious
· Absorbent C – Powerful anti-oxidant. Strengthens immune systems.
· Forever Garlic-Thyme – Dissolves blood cots.
Stop Menstrual Pain easily?
The menstrual pain you are having
will be a thing of the past. Its that easy, just place a booking for our
products which works effectively for this menstrual pain you're having.
Menstruation – Premenstrual Syndrome (Cramps)
Menstruation and premenstrual syndrome are phenomena in which women
have vaginal bleeding during regular periods of about 28 days.
During the period prior to menstruation women have a series of
alterations in their organic and psychological physiology which produce
strong changes in their temperament.
The most frequent symptoms in certain people, but not in general are:
· Depression
· A sharp pain in the abdomen (cramps)
· Headaches
· Acne
· Muscular cramps
· Water retention
· Insomnia
· Abdominal swelling
· Nervousness
· Fatigue
· Pain in the joints
· Negative changes in personality (easily irritated, depressed, crying, etc.)
The main cause of these symptoms is a hormonal imbalance which occurs
due to the excessive level of estrogen in comparison to the progesterone
level, in addition to a decrease of blood sugar (hypoglycaemia).
Cramps: during menstruation the body produces some hormones called
prostaglandins which stimulate the uterus muscles to contract and expel
menstrual waste. This produces cramps.
The suggested treatment for cramps is:
The intake of multi-vitamins and minerals; especially calcium and magnesium
An adequate diet and daily exercise
The following food should be reduced in the diet: salt (it causes water
retention), alcohol, coffee, cigarette, red meats such as pork and
beef, and canned foods.
Drink plenty of water with Aloe Vera
juice before and after menstruation. This will help reduce inflammation
greatly and avoid pain
· Rigorously avoid constipation.
· Put a bag of warm water on the stomach. This will help reduce
inflammation as well as allow the blood to flow, thus relaxing the
muscles.
· Rub the abdomen with warm Aloe Vera and eucalyptus cream. This reduces inflammation and relieves pain.
Suggested Daily Intake Of Supplements:
· Forever Royal Jelly – Contains vitamin B-Complex. Helps to prevent nervousness or stress.
· Nature-Min – Needed for the proper composition and body function
· Aloe Vera Gel (Juice) – Anti-inflammation, pain inhibitor, energizer, digestive, nutritious.
· Aloe Heat Lotion – Anti-inflammatory, pain inhibitor, energizer, nutritious
· Absorbent C – Powerful anti-oxidant. Strengthens immune systems.
· Forever Garlic-Thyme – Dissolves blood cots-
Source- Pals fitness coach
Contact us to help you-08067569776
