Thursday, 29 October 2015
BOOSTING MEN SEXUAL AND HEALTH LIFE
Wednesday, 28 October 2015
HOW MEN CAN BOOST THEIR SEXUAL LIFE
TAKE CHARGE OF YOUR BODY
Sunday, 25 October 2015
HAVING PROBLEM WITH DARKSPOT AND SEVERE ACNE? WORRY NO MORE!
A PERFECT TRIMMED BODY IS POSSIBLE WITH CLEAN9 AND FIT1
Saturday, 24 October 2015
WEIGHTLOSS GUARANTEED WITH CLEAN9
Thursday, 22 October 2015
DIABETES SOLUTION REVEALED
Wednesday, 21 October 2015
GET YOUR FIT1 PACK AND LOSE UPTO 20KG AND MORE
Let's get u fit & sexy! Contact us to help you, call/whatsapp; 08067569776, Email-healthw15@gmail.com
Monday, 19 October 2015
FREE FROM CELLULITE WITH NATURAL ALOE BODY TONER KIT
Look your very best and feel confident with the Aloe Body Toning Kit. It is designed to assist with the battle to trim, tone and tighten up the body. The kit helps minimise the bumpy texture of the skin due to cellulite around the hip and thigh regions, smoothing and flattening fat cells for a firmer look.
Each Aloe Body Toning Kit contains an Aloe Body Toner for use with the roll of plastic wrap, an Aloe Body Conditioning Creme for topical, non-wrap use, Aloe Bath Gelee for an appealing, relaxing bath to soothe and smooth the skin, and a loofah for stimulating the skin during bathing.
We take pride in this excellent product, so treat your body to what it deserves – select the ‘Forever’ way to a confident, slim new you! Contact us for your order, call/whatsapp; 08067569776, Email-healthw15@gmail.com. NATIONWIDE DELIVERY.
Sunday, 18 October 2015
PERMANENT SOLUTION TO DIABETES
PROMOTING HEALTHY LIVING
Tips for how to lose a pot belly.
1. Limit your intake of beer and other alcoholic drinks.
2. Develop proper posture. Stand erect, walk tall, sit straight and avoid slouching.
3. Eat dinner at least 2 to 3 hours before going to bed.
4. Add exercise to your daily routine. Take the stairs instead of the elevator.
5. Walk as much as you can. Brisk walking is considered the best exercise for all age groups.
6. Do abdominal crunches and stomach exercises to tone your muscles and help trim the area. This won't get rid of the fat, but it can start to improve your stomach profile.
7. Sign up for an appointment with a fitness specialist or personal trainer to set up an exercise schedule designed especially for you.
8. Improve your eating habits. Minimize fat intake. Eat out less. Avoid junk foods and fried foods; instead, choose salads, lean proteins, whole grains and fruits. Drink lots of fluids (8 to 10 glasses of water a day) while avoiding sugary carbonated sodas.
9. Tell a trusted friend or family member about your efforts. Once you tell someone else, you'll feel more committed to making a change, and you can check in that person with progress reports as your belly shrinks-Source: PALs fitness coach
Friday, 16 October 2015
WEIGHT-LOSS MADE EASIER WITH CLEAN9
Loose weight naturally, No side effects, No excessive workout.
With our natural WEIGHT LOSS PACK, you are guaranteed of loosing up to 10kg and more in 9 days.
FOR MORE DETAILS: Call/whatsapp: 08067569776, Email- healthw15@gmail.com
REMOVE STRETCH MARK EASILY
Treat your deep or light stretch marks with natural products.Our exciting line of natural products are globally and popularly known for their effectiveness in the treatment of any form of stretch marks with no side effects. Contact us to help you, call/whatsapp: 08067569776, Email-heathw15@gmail.com
Thursday, 15 October 2015
URGENTLY IN NEED OF SOLUTION TO YOUR POT BELLY & BELLY FAT?
It's safe ...NO side Effect. made from Natural ALOE VERA plant
Contact us on: 08067569776, Email-healthw15@gmail.com
1. Don’t eat 4 hours before you go to bed
Think about it, if you are eating, then retiring to your bedroom right away and dozing off to sleep, you’re not actually taking the time to let your food properly digest, and it doesn’t give you the opportunity to burn off those calories during your everyday activities. Therefore, the weight is just going to sit on you, and you’re going to gradually start noticing that bulge in your stomach area getting bigger and bigger!
2. Drink a bottle of water before and after you eat
Not only is water good for you, but it can also trick your body into thinking that it is fuller than it actually is. If you drink a bottle of water before you eat, you’ll avoid the urge to overeat, and by drinking a bottle of water after you eat, you will once again secure that full feeling in your body..Don’t worry about the water weight, it’ll drop off pretty quickly obviously.
3. 25 crunches before bed, 25 crunches when you wake up
This is mandatory! You didn’t think that you were going to be able to get flat stomach by doing literally ZERO exercise, did you? Even still, 50 crunches a day is not so bad. Once you get into the habit of it, you’ll even start to find the routine to be quite a breeze.-SOURCE: PALs fitness coach.
Not only is water good for you, but it can also trick your body into thinking that it is fuller than it actually is. If you drink a bottle of water before you eat, you’ll avoid the urge to overeat, and by drinking a bottle of water after you eat, you will once again secure that full feeling in your body..Don’t worry about the water weight, it’ll drop off pretty quickly obviously.
3. 25 crunches before bed, 25 crunches when you wake up
This is mandatory! You didn’t think that you were going to be able to get flat stomach by doing literally ZERO exercise, did you? Even still, 50 crunches a day is not so bad. Once you get into the habit of it, you’ll even start to find the routine to be quite a breeze.-SOURCE: PALs fitness coach.
KNOW OUR WEIGHTLOSS PRODUCTS
Forever’s FIT or F.I.T programme is the revolutionary weight management and fitness programme. Yes, you’ll lose weight, but more importantly, exchange fat for muscle, look great and feel great. You’ll have loads more energy too. Forever FIT comes in three parts - a 9 Day Cleanse - to kickstart better eating and a better regime, followed by; - FIT 1 - Good Habits for Life - change the way you think about food and fitness for good - FIT 2 - Maximum Impact - building lean muscle
CLEAN9- Forever Clean 9 is the 9 day weight loss and weight management system. Safe, proven and a short commitment to a major step forward in health, nutrition and weight control. Some call it a dextox, we call it a cleanse. Everyone says it delivers great results. Clean 9 is the first step in our three step Forever FIT programme - designed to transform your body and lifestyle in 9days.
F.I.T 1 – Change the way you think…about food and exercise and provide you with the knowledge you need to get inspired and change your body for the better! You CAN lose weight, you CAN look better and feel better than ever before and you CAN make a permanent change for the better. Forever F.I.T. 1 will show you how. BUILDING LEAN MUSCLE, TONE AND TRANSFORM in 30 days
F.I.T. 2 – Take it to the next level…by helping you to tone your body, burn more calories and transform. Lean muscle is essential to weight loss for both men and women and the Forever F.I.T. 2 Programme will help you learn how to build and sustain it. Get toned, get trim and be transformed with Forever F.I.T. 2 in 30 days. Let’s get started. CONTACT us on; call/whatsapp- 08067569776, Email- healthw15@gmail.com
Wednesday, 14 October 2015
FIND OUT HOW MEN ARE TAKING CHARGE OF THEIR BODY
As you age, your metabolism slows down and losing the belly fat or pot belly can get
pretty tough.. CLEAN9 doesn't just help you lose the belly FAT or POT BELLY, but also
detoxifies your body to improve your energy, the overall health of your
body & digestive system. Contact us to help you, call/whatsapp; 08067569776, Email- healthw15@gmail.com, www.healthwise15.blogspot.com
Monday, 5 October 2015
EVER WONDERED WHY YOU KEEP GAINING WEIGHT?
OK, this is one reason why: When you skip your meal, you body starves, and this causes you to over eat the next time you eat, and that's why you keep gaining weight. #Healthwise
Sunday, 4 October 2015
EFFECT OF BODY CINCHERS & BODY SHAPERS REVEALED
There is a common trend these days ladies, in the quest to get the perfect figure 8 body shape have resolve to wearing very tight body shapers which if worn over some period of time tend to shape their body giving them the so called figure 8 they crave for. But what they dont realize is that body shapers or waist girdle as they are commonly called have their own side effects and to be candid they are extremely DANGEROUS. According to research, when you wear a tight body shaper, it DESTROYS your internal organs, It PUSHES the ribs, SQUASH the lungs and FORCE the intestines and other organs down below. The more reason you must lose weight in a natural way with CLEAN9 weightloss pack. it will melt your BELLYFAT OR POTBELLY away in 9days. Contact us to help you, call/whatsapp; 08067569776, Email- healthw15@gmail.com.
Take a look at the photo to see the effect-
THE SECRET OF DRINKING WATER ON EMPTY STOMACH REVEALED
It is popular in Japan today to drink water immediately after waking up every morning. Furthermore, scientific tests have proven its value. We publish below a description of use of water for our readers. For old and serious diseases as well as modern illnesses the water treatment had been found successful by a Japanese medical society as a 100% cure for the following diseases:
Headache, body ache, heart system, arthritis, fast heart beat, epilepsy, excess fatness, bronchitis asthma, TB, meningitis, kidney and urine diseases, vomiting, gastritis, diarrhea, piles, diabetes, constipation, all eye diseases, womb, cancer and menstrual disorders, ear nose and throat diseases.
METHOD OF TREATMENT
1. As you wake up in the morning before brushing teeth, drink 4 x 160ml glasses of water
2. Brush and clean the mouth but do not eat or drink anything for 45 minute
3.. After 45 minutes you may eat and drink as normal.
4. After 15 minutes of breakfast, lunch and dinner do not eat or drink anything for 2 hours
5. Those who are old or sick and are unable to drink 4 glasses of water at the beginning may commence by taking little water and gradually increase it to 4 glasses per day.
6. The above method of treatment will cure diseases of the sick and others can enjoy a healthy life.
The following list gives the number of days of treatment required to cure/control/reduce main diseases:
1. High Blood Pressure (30 days)
2. Gastric (10 days)
3. Diabetes (30 days)
4. Constipation (10 days)
5. Cancer (180 days)
6. TB (90 days)
7. Arthritis patients should follow the above treatment only for 3 days in the 1st week, and from 2nd week onwards – daily..
This treatment method has no side effects, however at the commencement of treatment you may have to urinate a few times.
It is better if we continue this and make this procedure as a routine work in our life. Drink Water and Stay healthy and Active.
This makes sense .. The Chinese and Japanese drink hot tea with their meals not cold water. Maybe it is time we adopt their drinking habit while eating!!! Nothing to lose, everything to gain...
For those who like to drink cold water, this article is applicable to you.
It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion.
Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine.
Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.
A serious note about heart attacks:
· Women should know that not every heart attack symptom is going to be the left arm hurting,
· Be aware of intense pain in the jaw line.
· You may never have the first chest pain during the course of a heart attack.
· Nausea and intense sweating are also common symptoms.
· 60% of people who have a heart attack while they are asleep do not wake up.
· Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know, the better chance we could survive. Source- PALs fitness coach.
Friday, 2 October 2015
POT BELLY ISSUES? CLEAN9 the perfect answer.
Thursday, 1 October 2015
Stop MENSTRUAL PAIN easily
The menstrual pain you are having will be a thing of the past. Its that easy, just place a booking for our products which works effectively for this menstrual pain you're having.
Menstruation – Premenstrual Syndrome (Cramps)
Menstruation and premenstrual syndrome are phenomena in which women have vaginal bleeding during regular periods of about 28 days.
During the period prior to menstruation women have a series of alterations in their organic and psychological physiology which produce strong changes in their temperament.
The most frequent symptoms in certain people, but not in general are:
· Depression
· A sharp pain in the abdomen (cramps)
· Headaches
· Acne
· Muscular cramps
· Water retention
· Insomnia
· Abdominal swelling
· Nervousness
· Fatigue
· Pain in the joints
· Negative changes in personality (easily irritated, depressed, crying, etc.)
The main cause of these symptoms is a hormonal imbalance which occurs due to the excessive level of estrogen in comparison to the progesterone level, in addition to a decrease of blood sugar (hypoglycaemia).
Cramps: during menstruation the body produces some hormones called prostaglandins which stimulate the uterus muscles to contract and expel menstrual waste. This produces cramps.
The suggested treatment for cramps is:
The intake of multi-vitamins and minerals; especially calcium and magnesium
An adequate diet and daily exercise
The following food should be reduced in the diet: salt (it causes water retention), alcohol, coffee, cigarette, red meats such as pork and beef, and canned foods.
Drink plenty of water with Aloe Vera juice before and after menstruation. This will help reduce inflammation greatly and avoid pain
· Rigorously avoid constipation.
· Put a bag of warm water on the stomach. This will help reduce inflammation as well as allow the blood to flow, thus relaxing the muscles.
· Rub the abdomen with warm Aloe Vera and eucalyptus cream. This reduces inflammation and relieves pain.
Suggested Daily Intake Of Supplements:
· Forever Royal Jelly – Contains vitamin B-Complex. Helps to prevent nervousness or stress.
· Nature-Min – Needed for the proper composition and body function
· Aloe Vera Gel (Juice) – Anti-inflammation, pain inhibitor, energizer, digestive, nutritious.
· Aloe Heat Lotion – Anti-inflammatory, pain inhibitor, energizer, nutritious
· Absorbent C – Powerful anti-oxidant. Strengthens immune systems.
· Forever Garlic-Thyme – Dissolves blood cots.
Stop Menstrual Pain easily?
The menstrual pain you are having will be a thing of the past. Its that easy, just place a booking for our products which works effectively for this menstrual pain you're having.
Menstruation – Premenstrual Syndrome (Cramps)
Menstruation and premenstrual syndrome are phenomena in which women have vaginal bleeding during regular periods of about 28 days.
During the period prior to menstruation women have a series of alterations in their organic and psychological physiology which produce strong changes in their temperament.
The most frequent symptoms in certain people, but not in general are:
· Depression
· A sharp pain in the abdomen (cramps)
· Headaches
· Acne
· Muscular cramps
· Water retention
· Insomnia
· Abdominal swelling
· Nervousness
· Fatigue
· Pain in the joints
· Negative changes in personality (easily irritated, depressed, crying, etc.)
The main cause of these symptoms is a hormonal imbalance which occurs due to the excessive level of estrogen in comparison to the progesterone level, in addition to a decrease of blood sugar (hypoglycaemia).
Cramps: during menstruation the body produces some hormones called prostaglandins which stimulate the uterus muscles to contract and expel menstrual waste. This produces cramps.
The suggested treatment for cramps is:
The intake of multi-vitamins and minerals; especially calcium and magnesium
An adequate diet and daily exercise
The following food should be reduced in the diet: salt (it causes water retention), alcohol, coffee, cigarette, red meats such as pork and beef, and canned foods.
Drink plenty of water with Aloe Vera juice before and after menstruation. This will help reduce inflammation greatly and avoid pain
· Rigorously avoid constipation.
· Put a bag of warm water on the stomach. This will help reduce inflammation as well as allow the blood to flow, thus relaxing the muscles.
· Rub the abdomen with warm Aloe Vera and eucalyptus cream. This reduces inflammation and relieves pain.
Suggested Daily Intake Of Supplements:
· Forever Royal Jelly – Contains vitamin B-Complex. Helps to prevent nervousness or stress.
· Nature-Min – Needed for the proper composition and body function
· Aloe Vera Gel (Juice) – Anti-inflammation, pain inhibitor, energizer, digestive, nutritious.
· Aloe Heat Lotion – Anti-inflammatory, pain inhibitor, energizer, nutritious
· Absorbent C – Powerful anti-oxidant. Strengthens immune systems.
· Forever Garlic-Thyme – Dissolves blood cots- Source- Pals fitness coach
Contact us to help you-08067569776
REDUCE WITH EASE
HAPPY INDEPENDENCE DAY.
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