you will have to avoid if you want to successfully eliminate
Fibroids from your Uterus. READY?
To successfully rid yourself of Fibroids and its pains, avoid
any food which naturally increases estrogen levels, or which
recycles estrogen into a more aggressive form.
These foods include alcohol and animal fats such as red meat.
Any excess fat on white meat like turkey and chicken should
be trimmed before cooking. Also avoid cheese, cream, butter,
ice cream and chocolate.
- Replace full fat milk with low fat milk.
- Avoid artificial sweeteners.
- Avoid Soya and Soya products as a few studies
indicate that it may have estrogen boosting effects.
- Avoid ready-made foods which are packaged in
plastic containers. Plastic can leech into the food
which has an effect on estrogen levels.
Never leave a plastic/nylon food wrap on food
while heating in a microwave.
If you want to help yourself get rid of fibroid, you should
adhere to these tips to the letter. Your health is important!
I do hope you find the write up helpful. I am here to help.
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